IN STUDIO

STRENGTH
BOOTCAMP
SPINNING
MOBILITY
ANIMAL FLOW

CHOOSE YOUR FLYT PLAN

DROP IN
CLASS PACKS
UNLIMITED MEMBERSHIPS

THE FLYT INTRO SPECIAL

TWO WEEKS UNLIMITED CLASSES
THE FULL FLYT EXPERIENCE

50

BUY NOW

FIRST CLASS
ONLY $10

GET SOCIAL

What a pleasure it is to serve a community who's n

What a pleasure it is to serve a community who's number one reason for walking in the front door is "I want to move better."
#TakeFLYT

It almost feels wrong to post JJ in black and whit

It almost feels wrong to post JJ in black and white because this member is such a colourful and vibrant energy to any class she attends. JJ is proof that at FLYT you don't need to be fit to get started, but you do need to start to get fit! 2 years and officially 200 classes in and she's pound for pound up there with some of our top athletes. Shout out to coach @itspaluna for helping every athlete find their individual strength. Proud to say it's sounds like she loves the gym as much as we love her. Congrats on 200 classes and thank you for sharing your experience at FLYT in this oh so kind review. We hope your review inspires others to walk through our doors! #TakeFLYT
"I LOVE LOVE LOVE THIS GYM!!!!!❤️I have been going to FLYT for two years and I have to say- this is really the BEST gym I have ever been to!!! The instructors are so warm, kind, knowledgeable, supportive and encouraging! The space is so clean and welcoming! And the community of people that go to this gym are all so friendly! I was not physically fit at all before I joined this gym two years ago and flyt has brought me so much gains (and joy)! This place is really addictive I can’t recommend it enough!!! I will be so heartbroken when I move out of Toronto because I know I won’t be able to find anywhere else that is as good as flyt!!!!!!!❤️❤️❤️❤️❤️"

Strength without mobility is like a car with no st

Strength without mobility is like a car with no steering—powerful but limited. If you’re hitting plateaus in your lifts or dealing with nagging stiffness, it’s time to add mobility work to your routine. Improving your range of motion helps you lift more efficiently, prevent injuries, and break through strength barriers. Don’t just build muscle—move better, lift stronger! Check out the schedule and add a mobility class to your routine! #TakeFLYT #UnlockYourPotential

Because at FLYT, the community feels like Family.

Because at FLYT, the community feels like Family. Spend an hour of your Family Day taking care of yourself and moving your body.

Join us for our signature Full Body Strength circuit w/ Loni at 10:00am
OR TRY SOMETHING NEW....
Intro to Animal Flow a $10 Community family day class w/ Garson at 11:15am

“Okay FLYT crew.... just a quick reminder: Motiv

“Okay FLYT crew.... just a quick reminder: Motivation can get you started, but discipline keeps you going. Build healthy movement habits because you are worth it.
With the new year everyone starts strong fuelled by motivation. The reality is that motivation wavers and fades, but your discipline and the habits you build will push you to show up and do the work, even on the tough days. Through polar vortexes, snow storms, elections, dark grey days... Consistency is the true key to progress. #TakeFLYT

Bootcamps... The word alone may intimidate. But at

Bootcamps...
The word alone may intimidate. But at FLYT we aren't here to break you down, quite the opposite. We are here to build you up and help you grow stronger both physically and mentally. We encourage you to come test your gas tank and have fun all under the watchful eye of a coach helping you along the way. #TakeFLYT #GoingUp

Animal Flow is for every body. It’s always amazi

Animal Flow is for every body. It’s always amazing to watch a beginners class from start to finish. The look of disbelief as Garson demonstrates the full flow for the day… ‘looks cool, but I can’t do that.’ Over the hour, under Garson’s patient, clear instruction, each individual finding their body’s expression of each position. Then by the end of class, a beautiful sight, the whole class moving together stringing together each move, flowing. Smiling accomplished faces around the room.

Take the first step and sign up for a flow class. Your mind and body will thank you. Week after week building a stronger, more mobile, resilient you.

See you Sunday
Beginner Animal Flow 11:15am

Athlete is a mindset. A willingness to put in the

Athlete is a mindset.
A willingness to put in the work.
Driven by the accumulation of marginal gains week over week, month over month.

Captured: Last Saturday, everyone levelling up and going heavy… all the 20kg bells were in action! Those 8 and 12kg bells have been getting dusty with inactivity… YES FLYT Crew!

Follow on Instagram

EVENTS

ANIMAL FLOW

LEVEL 1 WORKSHOP

June 14-15, 2025

LOCATION / CONTACT

809 Dundas Street West
Toronto, Ontario, CANADA

info@flytclub.ca